Feel like your best self

Better Mood has everything your mind needs—stress-relieving exercises, sleep
stories, and CBT techniques—all in one place.

Try for Free

01

Beat Depression

Identify and transform negative thoughts to build a positive mindset and
regain control over your life.

02

Live Better

Overcome life's ups and downs with confidence, resilience, and support,
finding balance and lasting happiness.

03

Feel Better

Feel calm and centered—release stress, balance your mood, and fall asleep
peacefully.

Trusted by Thousands of
Happy Customer

Better Mood has become a trusted companion for many
seeking happiness and a more balanced life.

Viezh Robert

4.5

I’ve found the stress-management tools really helpful in regaining control over my emotions. I feel more optimistic and capable of handling life’s challenges.

David Smith

4.5

Dealing with a busy schedule and mood swings used to overwhelm me. Thanks to Better Mood, I now find peace through meditation and have a more positive outlook on life.

Lisa Brown

4.5

Better Mood has made it easy to manage stress and fix my irregular sleep schedule. Now, I fall asleep in no time—usually within 5 minutes.

Jonas Johnson

4.5

I’ve found the stress-management tools really helpful in regaining control over my emotions. I feel more optimistic and capable of handling life’s challenges.

FAQs

Want to know more about our app?

Explore answers to frequently asked questions about Better Mood, including
features, functionality, support options, and more.

What is Better Mood?

Better Mood is a comprehensive app designed to help individuals manage depression through various tools and resources, including mood tracking, Cognitive Behavioral Therapy (CBT), medication reminders, relaxing sounds, a calorie counter, personalized support, an AI Assistant for guidance, and a supportive community.

How does Better Mood help with depression?

Better Mood provides features like medication reminders, mood tracking, cognitive-behavioral therapy (CBT) exercises, and access to mental health professionals to help manage and improve your mental health.

How do medication reminders work in Better Mood?

Users can set up medication schedules within the app, including the type, dosage, and timing of their medications. Better Mood will send reminders to take medications on time and notify family members if needed.

Who can benefit from using Better Mood?

Better Mood is designed for anyone experiencing symptoms of depression, those seeking to manage their mental health proactively, and individuals looking for additional support alongside professional therapy.

How do I get started with Better Mood?

Download the Better Mood app from the App Store or Google Play, create an account, and follow the on-screen instructions to set up your profile and explore the features.

Are the therapy exercises in Better Mood evidence-based?

Yes, the therapy exercises and techniques offered in Better Mood are based on proven methods like cognitive-behavioral therapy (CBT) and mindfulness practices.

Can Better Mood replace professional therapy?

Better Mood is designed to complement professional therapy, not replace it. It offers tools to support mental health management but is not a substitute for professional treatment.

Is my personal information safe with Better Mood?

Yes, Better Mood prioritizes your privacy and security. All personal data is encrypted and stored securely, following standard practices and regulations.

How can I provide feedback or suggestions for Better Mood?

Users can provide feedback or suggestions directly through the app's feedback feature or by contacting the Better Mood support team via email or social media.

Can I customize my notifications in Better Mood?

Yes, you can customize notifications for medication reminders, mood tracking, and other app features to suit your preferences and schedule.

Find hope, support, and healing with Better Mood.